| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
632
% Daily Values*
Total Fat
18.1g
23%
Saturated Fat
2.711g
14%
Trans Fat
0g
Polyunsaturated Fat
0.397g
Monounsaturated Fat
0.112g
Cholesterol
20mg
7%
Sodium
489mg
21%
Total Carbohydrate
61.14g
22%
Dietary Fiber
12.9g
46%
Sugars
33.12g
Includes 0g Added Sugars
0%
Protein
62.08g
Vitamin D
0mcg
0%
Calcium
274mg
21%
Iron
4.85mg
27%
Potassium
1549mg
33%
Vitamin A
289mcg
32%
Vitamin C
41.3mg
46%
Last updated: 26 Jul 23 05:36 PM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (25%)
Protein (38%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
632
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Fat
18.1g
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Carbs
61.14g
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Prot
62.08g
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| There are 632 calories in 1 serving of Protein Peanut Butter Banana Blueberry Smoothie. |
| Calorie Breakdown: 25% fat, 37% carbs, 38% prot. |
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