| Food database and calorie counter |
|
Peanut Butter and Banana Sandwich
|
Nutrition Facts
Amount Per Serving
Calories
322
% Daily Values*
Total Fat
13.59g
17%
Saturated Fat
2.823g
14%
Trans Fat
-
Polyunsaturated Fat
3.955g
Monounsaturated Fat
5.884g
Cholesterol
0mg
0%
Sodium
451mg
20%
Total Carbohydrate
43.16g
16%
Dietary Fiber
4.1g
15%
Sugars
11.32g
Protein
10.32g
Vitamin D
-
Calcium
89mg
7%
Iron
2.48mg
14%
Potassium
406mg
9%
Vitamin A
1mcg
0%
Vitamin C
5mg
6%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (36%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
322
|
|
Fat
13.59g
|
|
Carbs
43.16g
|
|
Prot
10.32g
|
| There are 322 calories in 1 Peanut Butter and Banana Sandwich. |
| Calorie Breakdown: 36% fat, 51% carbs, 12% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
