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Earth Balance

Coconut & Peanut Spread

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 tbsp (15 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 30 Oct 13 07:08 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (75%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
90
Fat
8g
Carbs
3g
Prot
3g
There are 90 calories in 1 tbsp (15 g) of Earth Balance Coconut & Peanut Spread.
Calorie Breakdown: 75% fat, 12% carbs, 12% prot.

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