Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.552g
3%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.655g
Cholesterol
70mg
24%
Sodium
64mg
3%
Total Carbohydrate
51.92g
19%
Dietary Fiber
0.7g
2%
Sugars
35.47g
Protein
4.26g
Vitamin D
-
Calcium
46mg
4%
Iron
2.05mg
11%
Potassium
174mg
4%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Jul 13 11:00 PM
Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
239
|
|
Fat
1.87g
|
|
Carbs
51.92g
|
|
Prot
4.26g
|
There are 239 calories in 1 serving of Spiced Meringue Cookies. |
Calorie Breakdown: 7% fat, 86% carbs, 7% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.