Food database and calorie counter |
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Nutrition Facts
Serving Size |
3 oz drained (85 g) |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
340mg
15%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
1mcg
5%
Calcium
-
Iron
0.80mg
4%
Potassium
240mg
5%
Additional Description/Notes:
For Folks that keep checking Fatsecret.com... its apparent that Starkist has multiple cans in the market across the country. Changes have occurred in the past few months. Don't know how to get a PHOTO changed on Fatsecret.com but can say, the can I am providing this from has shelf life until Mar of 2017. I'm editing in hopes of getting the actual correct info on here for the most current products in the market. But could see the need to change the calorie count in the title since many people could have two different mixes in their cupboards. Every calorie counts for some of us so best of luck to all!
Per the current photo of the Nutritional Info - http://www.fatsecret.com/calor...
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Jan 24 10:31 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (5%)
Protein (95%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
90
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Fat
0.5g
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Carbs
0g
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Prot
20g
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There are 90 calories in 3 oz drained (85 g) of StarKist Foods Chunk Light Tuna in Water. |
Calorie Breakdown: 5% fat, 0% carbs, 95% prot. |
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