Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
13.04g
17%
Saturated Fat
4.563g
23%
Trans Fat
-
Polyunsaturated Fat
2.43g
Monounsaturated Fat
5.355g
Cholesterol
4mg
1%
Sodium
116mg
5%
Total Carbohydrate
40.72g
15%
Dietary Fiber
12.5g
45%
Sugars
15.83g
Protein
13.23g
Vitamin D
-
Calcium
144mg
11%
Iron
4.5mg
25%
Potassium
945mg
20%
Vitamin A
50mcg
6%
Vitamin C
6.8mg
8%
Last updated: 25 Aug 21 05:45 PM
Calorie Breakdown:
Carbohydrate (49%)
Fat (35%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
264
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Fat
13.04g
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Carbs
40.72g
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Prot
13.23g
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There are 264 calories in 1 serving of PB Smoothie. |
Calorie Breakdown: 35% fat, 49% carbs, 16% prot. |
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