| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
16.66g
21%
Saturated Fat
5.141g
26%
Trans Fat
-
Polyunsaturated Fat
2.672g
Monounsaturated Fat
3.344g
Cholesterol
50mg
17%
Sodium
154mg
7%
Total Carbohydrate
21.1g
8%
Dietary Fiber
2.6g
9%
Sugars
16.9g
Protein
5.14g
Vitamin D
0mcg
0%
Calcium
49mg
4%
Iron
1.02mg
6%
Potassium
123mg
3%
Vitamin A
163mcg
18%
Vitamin C
0.7mg
1%
Last updated: 08 Jan 13 11:47 PM
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (59%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
244
|
|
Fat
16.66g
|
|
Carbs
21.1g
|
|
Prot
5.14g
|
| There are 244 calories in 1 serving of Pumpkin, Walnut & Chocolate Chip Muffins. |
| Calorie Breakdown: 59% fat, 33% carbs, 8% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
