Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.306g
2%
Trans Fat
0g
Polyunsaturated Fat
0.362g
Monounsaturated Fat
1.208g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
22.64g
8%
Dietary Fiber
4.4g
16%
Sugars
5.83g
Protein
2.78g
Vitamin D
-
Calcium
52mg
4%
Iron
1.5mg
8%
Potassium
576mg
12%
Vitamin A
538mcg
60%
Vitamin C
98mg
109%
Last updated: 22 Dec 08 11:29 PM
Calorie Breakdown:
Carbohydrate (76%)
Fat (15%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
112
|
|
Fat
2.01g
|
|
Carbs
22.64g
|
|
Prot
2.78g
|
There are 112 calories in 1 serving of Moroccan Sweet Potato Casserole. |
Calorie Breakdown: 15% fat, 76% carbs, 9% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.