| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2/3 cup (40 g) |
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
33.00g
12%
Dietary Fiber
18.0g
64%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
3.60mg
20%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Additional Description/Notes:
Vitamin C 10%, Calcium 10%, Iron 25%, Thiamin 25%, Riboflavin 25%, Niacin 25%, Vitamin B6 25%, Folic Acid 25%, Vitamin B12 25%, Phosphorus 10%, Magnesium 10%, Zinc 25%
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Last updated: 15 Mar 24 05:55 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (6%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
1g
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Carbs
33g
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Prot
3g
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| There are 90 calories in 2/3 cup (40 g) of Fiber One Original Bran Cereal. |
| Calorie Breakdown: 6% fat, 86% carbs, 8% prot. |
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