| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
3/4 cup (38 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
16.00g
Includes 16.00g Added Sugars
32%
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
8.00mg
44%
Potassium
50mg
1%
Additional Description/Notes:
Captain Crunch
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Nov 23 07:42 PM
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (11%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
150
|
|
Fat
2g
|
|
Carbs
33g
|
|
Prot
2g
|
| There are 150 calories in 3/4 cup (38 g) of General Mills Cap'n Crunch Cereal. |
| Calorie Breakdown: 11% fat, 84% carbs, 5% prot. |
More products from General Mills:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
