| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
280mg
12%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
18.00g
Vitamin D
14mcg
70%
Calcium
195mg
15%
Iron
1.80mg
10%
Potassium
141mg
3%
Additional Description/Notes:
No BPA used in can lining. One can contains 313mg EPA and 688mg DHA Omega 3 and is an ample source of Vitamin B12, Vitamin D and Selenium. Sardines contain CoQ10. Ounce for ounce, provides more calcium and phosphorous than milk, more iron than spinach, more potassium than coconut water and bananas and as much protein as steak.
Sustainably Caught in the Pacific Ocean. These sardines are considered a Best Chioce for Sustanability by a consensus of environmental organizations.
Micro-Cannery Produced for:
Wild Pacific Foods, Inc. McKinleyvill, CA 95519. Processed in Vietnam. www.wildplanetfoods.com
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Jan 23 12:56 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
8g
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Carbs
0g
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Prot
18g
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| There are 140 calories in 3 oz (85 g) of Wild Planet Wild Sardines in Water with Sea Salt. |
| Calorie Breakdown: 50% fat, 0% carbs, 50% prot. |
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