Food database and calorie counter

Marks & Spencer

Chocolate Swiss Roll

Nutrition Facts

Serving Size

1/6 roll (59 g)

Amount Per Serving

Calories

217

% Daily Values*

Total Fat

12.50g

16%

Saturated Fat

7.300g

37%

Trans Fat

Cholesterol

Sodium

300mg

13%

Total Carbohydrate

22.10g

Dietary Fiber

1.2g

Sugars

14.30g

Protein

3.30g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Nov 18 04:12 PM

Source: FatSecret Platform API

11%

of RDI*

(217 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (53%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

217

Fat

12.5g

Carbs

22.1g

Prot

3.3g

There are 217 calories in 1/6 roll (59 g) of Marks & Spencer Chocolate Swiss Roll.

Calorie Breakdown: 53% fat, 41% carbs, 6% prot.

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