Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
8.7g
11%
Saturated Fat
1.636g
8%
Trans Fat
0g
Polyunsaturated Fat
1.226g
Monounsaturated Fat
5.301g
Cholesterol
2mg
1%
Sodium
4377mg
190%
Total Carbohydrate
49.58g
18%
Dietary Fiber
11.8g
42%
Sugars
2.97g
Protein
18.65g
Vitamin D
-
Calcium
197mg
15%
Iron
6.06mg
34%
Potassium
1014mg
22%
Vitamin A
106mcg
12%
Vitamin C
33.8mg
38%
Last updated: 25 Apr 12 09:12 PM
Calorie Breakdown:
Carbohydrate (57%)
Fat (22%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
337
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Fat
8.7g
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Carbs
49.58g
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Prot
18.65g
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There are 337 calories in 1 serving of White Bean and Tomato Soup. |
Calorie Breakdown: 22% fat, 56% carbs, 21% prot. |
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