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Nutrition Facts
Serving Size 2 tbsp (32 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
7.00g
3%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
1.00mg
6%
Potassium
201mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Additional Description/Notes:
Something tells me that either we're all confused, or people are using this as a default natural chunky peanut butter. All the modifications in the history keep jumping back and forth between 200 to 210 calories and other such changes. I'm staring at the jar of SMUCKER'S NATURAL PEANUT BUTTER CHUNKY and the information above (210 calories, 140 from fat, 16g total fat, 2.5g sat fat, 4.5g poly fat, 9g mono fat, 90mg sodium, 6 carbs, 2g fiber, 1g sugar, 7g protein, 2% iron) is exactly what is written on the label. Even the label on the FRONT of the jar says "210 calories per 2 tbsp". Please stop changing it for your personal needs (this is a public entry) and make a different entry into the food database.

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Last updated: 15 Jan 21 02:49 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (71%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
16g
Carbs
7g
Prot
8g
There are 190 calories in 2 tbsp (32 g) of Smucker's Natural Chunky Peanut Butter.
Calorie Breakdown: 71% fat, 14% carbs, 16% prot.

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