Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup (55 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
46.00g
17%
Dietary Fiber
4.0g
14%
Sugars
19.00g
Includes 13.00g Added Sugars
26%
Protein
4.00g
Vitamin D
-
Calcium
20mg
2%
Iron
1.00mg
6%
Potassium
280mg
6%
Additional Description/Notes:
Vitamin D 10%, Thiamin 25%, Riboflavin 25%, Niacin 25%, Vitamin B6 25%, Folic Acid 25%, Vitamin B12 25%, Phosphorus 10%, Magnesium 10%, Zinc 10%
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Last updated: 09 Aug 22 07:58 AM
Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
190
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Fat
1g
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Carbs
46g
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Prot
4g
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There are 190 calories in 1 cup (55 g) of Kellogg's Raisin Bran Crunch Original. |
Calorie Breakdown: 4% fat, 88% carbs, 8% prot. |
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