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Nutrition Facts
| Serving Size |
1 bagel (71 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Last updated: 18 Dec 11 11:34 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (9%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
190
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Fat
2g
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Carbs
37g
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Prot
7g
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| There are 190 calories in 1 bagel (71 g) of Olafson's Brooklyn Breakfast Bagel. |
| Calorie Breakdown: 9% fat, 76% carbs, 14% prot. |
More products from Olafson's:
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