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President's Choice Blue Menu

1% Cottage Cheese

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
290mg
13%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 Aug 11 08:39 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (9%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
100
Fat
1g
Carbs
9g
Prot
14g
There are 100 calories in 1/2 cup (125 g) of President's Choice Blue Menu 1% Cottage Cheese.
Calorie Breakdown: 9% fat, 36% carbs, 55% prot.

More products from President's Choice Blue Menu:

Bulgur and Quinoa Blend
Whole Grain Fettuccine
Curried Red Lentil Soup
Carrot & Ginger Soup
Thick & Juicy Turkey Burgers
  View More

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
  View More Cottage Cheese Nutritional Info
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