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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
3.20g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
446mg
19%
Total Carbohydrate
12.40g
5%
Dietary Fiber
0.9g
3%
Sugars
-
Protein
2.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 24 04:30 PM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (32%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
96
Fat
3.2g
Carbs
12.4g
Prot
2.7g
There are 96 calories in 100 g of KOO Chakalaka.
Calorie Breakdown: 32% fat, 56% carbs, 12% prot.

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