| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
12.18g
16%
Saturated Fat
2.376g
12%
Trans Fat
-
Polyunsaturated Fat
1.558g
Monounsaturated Fat
6.636g
Cholesterol
186mg
62%
Sodium
136mg
6%
Total Carbohydrate
14.76g
5%
Dietary Fiber
6.2g
22%
Sugars
6.34g
Protein
11.24g
Vitamin D
-
Calcium
78mg
6%
Iron
1.94mg
11%
Potassium
816mg
17%
Vitamin A
64mcg
7%
Vitamin C
116mg
129%
Last updated: 06 Dec 16 10:42 PM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (51%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
202
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Fat
12.18g
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Carbs
14.77g
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Prot
11.24g
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| There are 202 calories in 1 serving of Цветная Капуста в Яйце. |
| Calorie Breakdown: 51% fat, 28% carbs, 21% prot. |
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