Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
6.11g
8%
Saturated Fat
1.69g
8%
Trans Fat
-
Polyunsaturated Fat
1.162g
Monounsaturated Fat
1.77g
Cholesterol
524mg
175%
Sodium
500mg
22%
Total Carbohydrate
6.44g
2%
Dietary Fiber
0.5g
2%
Sugars
1.34g
Protein
25.39g
Vitamin D
-
Calcium
87mg
7%
Iron
3.27mg
18%
Potassium
242mg
5%
Vitamin A
108mcg
12%
Vitamin C
11.2mg
12%
Last updated: 14 Nov 16 10:41 PM
Calorie Breakdown:
Carbohydrate (14%)
Fat (30%)
Protein (56%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
188
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Fat
6.11g
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Carbs
6.44g
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Prot
25.39g
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There are 188 calories in 1 serving of Салат из Креветок и Кальмаров. |
Calorie Breakdown: 30% fat, 14% carbs, 56% prot. |
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