Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
1.115g
6%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
1.358g
Cholesterol
124mg
41%
Sodium
483mg
21%
Total Carbohydrate
18.55g
7%
Dietary Fiber
2.8g
10%
Sugars
1.87g
Protein
10.97g
Vitamin D
-
Calcium
116mg
9%
Iron
1.5mg
8%
Potassium
109mg
2%
Vitamin A
41mcg
5%
Vitamin C
0.1mg
0%
Last updated: 24 Nov 15 11:48 PM
Calorie Breakdown:
Carbohydrate (48%)
Fat (23%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
150
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Fat
3.83g
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Carbs
18.55g
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Prot
10.97g
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There are 150 calories in 1 serving of Kwarkpannenkoekjes. |
Calorie Breakdown: 23% fat, 49% carbs, 29% prot. |
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