Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 medium onion (148 g) |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
216mg
5%
Vitamin A
0mcg
0%
Vitamin C
11.0mg
12%
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Last updated: 17 Feb 24 07:02 PM
Calorie Breakdown:
Carbohydrate (88%)
Fat (0%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
60
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Fat
0g
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Carbs
14g
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Prot
2g
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There are 60 calories in 1 medium onion (148 g) of Food Lion Yellow Onions. |
Calorie Breakdown: 0% fat, 88% carbs, 12% prot. |
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