| February 2012 |
| Thu 16: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
49.59g |
|
101.21g |
|
-
|
-
|
| Wed 15: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
69.99g |
|
100.35g |
|
-
|
-
|
| Tue 14: |
1504
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
79.06g |
|
139.83g |
|
2606
|
 1102
|
| September 2010 |
| Fri 24: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
10.85g |
|
25.00g |
|
-
|
-
|
| Thu 23: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
41.51g |
|
149.16g |
|
-
|
-
|
| Wed 22: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
34.61g |
|
91.36g |
|
-
|
-
|
| Tue 21: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
48.29g |
|
115.16g |
|
-
|
-
|
| Fri 17: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
62.18g |
|
98.67g |
|
-
|
-
|
| Thu 16: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
37.73g |
|
119.48g |
|
-
|
-
|
| Wed 15: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
45.79g |
|
107.44g |
|
-
|
-
|
| Tue 14: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
22.41g |
|
68.82g |
|
-
|
-
|
| Mon 13: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
33.05g |
|
94.00g |
|
-
|
-
|
| August 2010 |
| Mon 23: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
52.25g |
|
31.71g |
|
-
|
-
|
| Sun 22: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
53.48g |
|
113.81g |
|
-
|
-
|
| Sat 21: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
14.30g |
|
45.30g |
|
-
|
-
|
| Fri 20: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
46.65g |
|
130.30g |
|
-
|
-
|
| Thu 19: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
80.13g |
|
76.23g |
|
-
|
-
|
| Wed 18: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
51.22g |
|
172.64g |
|
-
|
-
|
| Tue 17: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
89.85g |
|
39.00g |
|
-
|
-
|
| Fri 13: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
15.57g |
|
98.48g |
|
-
|
-
|
