| March 2024 |
| Fri 22: |
1670 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
91.80g |
|
155.73g |
|
-
|
-
|
| Thu 14: |
762 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
58.25g |
|
70.47g |
|
-
|
-
|
| Tue 12: |
1091 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
65.39g |
|
117.95g |
|
-
|
-
|
| Mon 11: |
2393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
100.39g |
|
289.63g |
|
-
|
-
|
| Sun 10: |
1992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
97.27g |
|
223.73g |
|
-
|
-
|
| Fri 8: |
2126 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
142.52g |
|
224.80g |
|
-
|
-
|
| Thu 7: |
2737 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
131.60g |
|
118.13g |
|
276.32g |
|
-
|
-
|
| Wed 6: |
2375 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
122.06g |
|
287.03g |
|
-
|
-
|
| Tue 5: |
2362 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.85g |
|
122.82g |
|
255.10g |
|
-
|
-
|
| Mon 4: |
1949 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
99.49g |
|
245.74g |
|
-
|
-
|
| Sat 2: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
54.06g |
|
94.22g |
|
-
|
-
|
| Fri 1: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
100.79g |
|
222.30g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
18.87g |
|
44.59g |
|
-
|
-
|
| Sat 4: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.07g |
|
38.43g |
|
-
|
-
|
| February 2023 |
| Sat 25: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
6.06g |
|
37.09g |
|
-
|
-
|
| Fri 24: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
53.33g |
|
201.73g |
|
-
|
-
|
| Thu 23: |
3344 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
147.27g |
|
132.60g |
|
435.99g |
|
-
|
-
|
| Wed 22: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
13.94g |
|
45.16g |
|
-
|
-
|
| Mon 20: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
13.69g |
|
41.77g |
|
-
|
-
|
| Fri 17: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
22.24g |
|
118.35g |
|
-
|
-
|
