MJP22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2015
Sun 8: 1544 * 67%
Fat:
 
Prot:
 
Carbs:
27.22g
 
132.14g
 
200.17g
- -
Sat 7: 2282 * 99%
Fat:
 
Prot:
 
Carbs:
65.81g
 
123.36g
 
323.55g
2490*  208
March 2014
Fri 14: 1625 * 71%
Fat:
 
Prot:
 
Carbs:
36.89g
 
128.02g
 
199.52g
- -
Thu 13: 2320 * 101%
Fat:
 
Prot:
 
Carbs:
60.64g
 
132.73g
 
316.48g
- -
Wed 12: 2054 * 89%
Fat:
 
Prot:
 
Carbs:
42.72g
 
199.43g
 
221.20g
- -
Tue 11: 2303 * 100%
Fat:
 
Prot:
 
Carbs:
72.63g
 
191.09g
 
235.21g
- -
Mon 10: 2133 * 93%
Fat:
 
Prot:
 
Carbs:
57.29g
 
171.17g
 
240.43g
- -
Sun 9: 1803 * 78%
Fat:
 
Prot:
 
Carbs:
55.26g
 
156.22g
 
173.29g
- -
September 2013
Tue 17: 2182 * 95%
Fat:
 
Prot:
 
Carbs:
54.97g
 
154.43g
 
272.09g
- -
June 2013
Mon 3: 2301 * 70%
Fat:
 
Prot:
 
Carbs:
73.19g
 
144.17g
 
270.86g
- -
May 2013
Thu 30: 1185 * 36%
Fat:
 
Prot:
 
Carbs:
28.69g
 
75.00g
 
157.96g
- -
Wed 29: 2710 82%
Fat:
 
Prot:
 
Carbs:
67.50g
 
212.52g
 
316.83g
- -
Tue 28: 2356 * 71%
Fat:
 
Prot:
 
Carbs:
95.17g
 
138.96g
 
246.40g
- -
Sat 25: 1192 * 36%
Fat:
 
Prot:
 
Carbs:
48.30g
 
90.18g
 
100.80g
- -
Fri 24: 1632 * 49%
Fat:
 
Prot:
 
Carbs:
60.51g
 
101.99g
 
176.53g
- -
Thu 23: 3212 97%
Fat:
 
Prot:
 
Carbs:
113.38g
 
181.70g
 
381.82g
- -
Wed 22: 3166 96%
Fat:
 
Prot:
 
Carbs:
133.21g
 
138.99g
 
353.75g
- -
Tue 21: 3400 * 103%
Fat:
 
Prot:
 
Carbs:
115.98g
 
245.34g
 
359.58g
- -
Mon 20: 1708 52%
Fat:
 
Prot:
 
Carbs:
62.09g
 
96.17g
 
198.57g
- -
Fri 17: 2126 64%
Fat:
 
Prot:
 
Carbs:
66.57g
 
149.68g
 
238.01g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.