| March 2016 |
| Sun 27: |
2039 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
109.33g |
|
132.47g |
|
118.34g |
|
-
|
-
|
| Mon 21: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
52.64g |
|
100.08g |
|
-
|
-
|
| Wed 16: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
73.10g |
|
130.58g |
|
-
|
-
|
| Tue 15: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
66.18g |
|
43.84g |
|
-
|
-
|
| Mon 14: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
90.16g |
|
123.30g |
|
-
|
-
|
| Sat 5: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
25.00g |
|
32.00g |
|
-
|
-
|
| Fri 4: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
52.86g |
|
120.81g |
|
-
|
-
|
| Wed 2: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
16.40g |
|
35.00g |
|
-
|
-
|
| February 2016 |
| Wed 10: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
54.30g |
|
110.98g |
|
-
|
-
|
| Tue 9: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
62.42g |
|
89.00g |
|
-
|
-
|
| Mon 8: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
60.78g |
|
72.54g |
|
-
|
-
|
| Sun 7: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
73.62g |
|
68.54g |
|
-
|
-
|
| Thu 4: |
1259
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
59.46g |
|
135.20g |
|
-
|
-
|
| Wed 3: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
105.13g |
|
99.41g |
|
-
|
-
|
| Tue 2: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
57.50g |
|
89.50g |
|
-
|
-
|
| Mon 1: |
1862 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
79.69g |
|
202.49g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
53.14g |
|
143.19g |
|
-
|
-
|
| Sat 30: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
48.64g |
|
141.39g |
|
-
|
-
|
| Fri 29: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
58.21g |
|
175.88g |
|
-
|
-
|
