| October 2012 |
| Mon 15: |
1149 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
89.05g |
|
108.73g |
|
-
|
-
|
| July 2011 |
| Sat 23: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.00g |
|
76.00g |
|
-
|
-
|
| Fri 22: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
65.22g |
|
311.60g |
|
2767*
|
 893
|
| Thu 21: |
1948 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
95.43g |
|
232.53g |
|
-
|
-
|
| Wed 20: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
92.28g |
|
180.24g |
|
2635*
|
872
|
| Tue 19: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
84.13g |
|
215.43g |
|
2491*
|
623
|
| Mon 18: |
1755 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
90.97g |
|
227.47g |
|
2787*
|
1032
|
| Sun 17: |
2046 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
107.60g |
|
275.04g |
|
-
|
-
|
| Sat 16: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
100.51g |
|
273.65g |
|
-
|
-
|
| Fri 15: |
1794 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
76.75g |
|
243.82g |
|
2769*
|
975
|
| Thu 14: |
1992
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
93.57g |
|
294.63g |
|
-
|
-
|
| Wed 13: |
1858
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
104.87g |
|
324.58g |
|
2246*
|
388
|
| Tue 12: |
1878
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
81.17g |
|
235.99g |
|
2375*
|
497
|
| Mon 11: |
1892
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
108.17g |
|
235.70g |
|
-
|
-
|
| Sun 10: |
1844
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
112.11g |
|
282.25g |
|
2959*
|
1115
|
