khoyt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2011
Tue 18: 247 * 18%
Fat:
 
Prot:
 
Carbs:
2.00g
 
4.13g
 
61.87g
- -
Sat 15: 1362 * 97%
Fat:
 
Prot:
 
Carbs:
79.30g
 
51.99g
 
118.59g
- -
Fri 14: 910 * 65%
Fat:
 
Prot:
 
Carbs:
38.48g
 
31.65g
 
117.25g
- -
Thu 13: 1444 * 103%
Fat:
 
Prot:
 
Carbs:
42.30g
 
67.33g
 
212.37g
- -
Wed 12: 1699 * 121%
Fat:
 
Prot:
 
Carbs:
62.36g
 
82.87g
 
206.24g
- -
Tue 11: 1358 * 97%
Fat:
 
Prot:
 
Carbs:
34.69g
 
65.75g
 
199.62g
- -
Mon 10: 1377 * 98%
Fat:
 
Prot:
 
Carbs:
39.17g
 
57.11g
 
210.36g
- -
Sun 9: 1375 * 98%
Fat:
 
Prot:
 
Carbs:
55.71g
 
79.01g
 
143.36g
- -
Sat 8: 1316 * 94%
Fat:
 
Prot:
 
Carbs:
56.00g
 
38.39g
 
159.17g
- -
Fri 7: 1444 * 103%
Fat:
 
Prot:
 
Carbs:
49.90g
 
95.69g
 
165.33g
- -
Thu 6: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
38.92g
 
70.12g
 
200.40g
- -
Wed 5: 1398 * 100%
Fat:
 
Prot:
 
Carbs:
44.16g
 
68.53g
 
196.23g
- -
Tue 4: 1441 * 103%
Fat:
 
Prot:
 
Carbs:
62.42g
 
75.06g
 
162.44g
- -
Mon 3: 1382 99%
Fat:
 
Prot:
 
Carbs:
53.18g
 
72.13g
 
178.50g
- -
Sat 1: 64 * 5%
Fat:
 
Prot:
 
Carbs:
2.50g
 
4.58g
 
11.28g
- -
December 2010
Wed 29: 1807 * 129%
Fat:
 
Prot:
 
Carbs:
82.44g
 
78.82g
 
185.87g
- -
September 2010
Wed 8: - - 3325* -
June 2010
Thu 10: 560 * 40%
Fat:
 
Prot:
 
Carbs:
27.58g
 
40.46g
 
35.91g
- -
Tue 8: 203 * 14%
Fat:
 
Prot:
 
Carbs:
5.35g
 
12.94g
 
32.68g
3288*  3085
May 2010
Mon 31: 257 * 18%
Fat:
 
Prot:
 
Carbs:
10.37g
 
19.47g
 
27.62g
- -
Thu 27: 1004 * 72%
Fat:
 
Prot:
 
Carbs:
35.34g
 
56.44g
 
127.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.