| September 2023 |
| Sun 17: |
1762 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
63.18g |
|
217.99g |
|
-
|
-
|
| Sun 10: |
2459 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
126.41g |
|
298.03g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1331 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
112.50g |
|
78.27g |
|
-
|
-
|
| May 2015 |
| Sat 23: |
315 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
21.84g |
|
20.49g |
|
-
|
-
|
| June 2014 |
| Tue 3: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
0.00g |
|
-
|
-
|
| May 2014 |
| Fri 23: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
20.82g |
|
7.08g |
|
-
|
-
|
| Sun 18: |
641 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
63.03g |
|
77.55g |
|
-
|
-
|
| April 2014 |
| Sat 26: |
174 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
7.70g |
|
15.80g |
|
-
|
-
|
| Fri 25: |
3367 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
118.69g |
|
612.82g |
|
-
|
-
|
| March 2014 |
| Thu 6: |
317 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
25.66g |
|
3.47g |
|
-
|
-
|
| February 2014 |
| January 2014 |
| Mon 6: |
350 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
35.04g |
|
51.26g |
|
-
|
-
|
| November 2013 |
| Thu 21: |
387 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
40.79g |
|
4.75g |
|
-
|
-
|
| Tue 19: |
411 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
37.61g |
|
42.02g |
|
-
|
-
|
| Fri 8: |
465 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
54.40g |
|
43.29g |
|
-
|
-
|
| Sat 2: |
171 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
18.01g |
|
23.22g |
|
-
|
-
|
| October 2013 |
| Tue 29: |
171 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
24.95g |
|
14.74g |
|
-
|
-
|
| September 2013 |
| Thu 19: |
313 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
29.19g |
|
48.74g |
|
2658*
|
 2345
|
| June 2013 |
| Fri 28: |
567 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
59.98g |
|
69.67g |
|
-
|
-
|
