wannagethealthy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 1: 1249 * 52%
Fat:
 
Prot:
 
Carbs:
56.20g
 
74.06g
 
112.32g
- -
May 2024
Fri 31: 1446 * 60%
Fat:
 
Prot:
 
Carbs:
84.26g
 
52.44g
 
125.49g
- -
Thu 30: 2194 * 91%
Fat:
 
Prot:
 
Carbs:
147.47g
 
82.79g
 
141.72g
- -
Wed 29: 2118 * 88%
Fat:
 
Prot:
 
Carbs:
130.80g
 
77.32g
 
184.95g
- -
Tue 28: 1301 * 54%
Fat:
 
Prot:
 
Carbs:
58.39g
 
112.44g
 
72.66g
- -
Mon 27: 1946 * 81%
Fat:
 
Prot:
 
Carbs:
121.13g
 
78.01g
 
160.90g
- -
Fri 24: 1754 * 73%
Fat:
 
Prot:
 
Carbs:
97.70g
 
56.02g
 
159.40g
- -
Mon 13: 1511 * 63%
Fat:
 
Prot:
 
Carbs:
84.30g
 
92.30g
 
92.01g
- -
Sun 12: 1714 * 71%
Fat:
 
Prot:
 
Carbs:
72.54g
 
89.68g
 
183.65g
- -
Sat 11: 921 * 38%
Fat:
 
Prot:
 
Carbs:
35.77g
 
74.63g
 
70.04g
- -
Mon 6: 941 * 39%
Fat:
 
Prot:
 
Carbs:
46.79g
 
71.84g
 
59.92g
- -
April 2024
Mon 29: 960 * 40%
Fat:
 
Prot:
 
Carbs:
51.31g
 
42.94g
 
83.74g
- -
Sun 28: 1529 * 64%
Fat:
 
Prot:
 
Carbs:
70.59g
 
108.00g
 
116.41g
- -
Sat 27: 1816 * 76%
Fat:
 
Prot:
 
Carbs:
106.26g
 
74.96g
 
145.60g
- -
Thu 25: 1465 * 61%
Fat:
 
Prot:
 
Carbs:
49.25g
 
50.61g
 
208.56g
- -
Thu 18: 1161 * 48%
Fat:
 
Prot:
 
Carbs:
54.09g
 
70.22g
 
102.11g
- -
Wed 17: 1808 * 75%
Fat:
 
Prot:
 
Carbs:
91.77g
 
67.43g
 
176.02g
- -
Sun 14: 1463 * 61%
Fat:
 
Prot:
 
Carbs:
90.88g
 
59.31g
 
102.22g
- -
Fri 12: 1348 * 56%
Fat:
 
Prot:
 
Carbs:
43.12g
 
56.90g
 
190.01g
- -
Thu 4: 2218 * 92%
Fat:
 
Prot:
 
Carbs:
100.17g
 
118.53g
 
222.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.