| March 2024 |
| Wed 13: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
19.32g |
|
51.99g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
48.31g |
|
73.16g |
|
-
|
-
|
| Wed 6: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
75.98g |
|
117.27g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
6.77g |
|
32.63g |
|
-
|
-
|
| Wed 22: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
66.98g |
|
158.11g |
|
-
|
-
|
| Tue 21: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
53.23g |
|
117.94g |
|
-
|
-
|
| Sat 18: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
21.00g |
|
27.09g |
|
-
|
-
|
| Fri 10: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
42.76g |
|
92.24g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1977 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
112.84g |
|
79.15g |
|
164.51g |
|
-
|
-
|
| Sun 29: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
17.48g |
|
46.09g |
|
-
|
-
|
| Sat 28: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
27.20g |
|
101.81g |
|
-
|
-
|
| Fri 27: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
16.43g |
|
65.75g |
|
-
|
-
|
| Wed 25: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
48.07g |
|
137.51g |
|
-
|
-
|
| Tue 24: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
33.88g |
|
89.09g |
|
-
|
-
|
| Mon 23: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
65.36g |
|
145.72g |
|
-
|
-
|
| Sun 22: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
16.43g |
|
65.75g |
|
-
|
-
|
| Sat 21: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
49.23g |
|
165.89g |
|
-
|
-
|
| Fri 20: |
1945 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
95.74g |
|
205.76g |
|
-
|
-
|
| Thu 19: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
67.39g |
|
147.80g |
|
-
|
-
|
| Wed 18: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
50.90g |
|
156.51g |
|
-
|
-
|
