| January 2016 |
| Thu 21: |
666
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
56.11g |
|
64.00g |
|
-
|
-
|
| Wed 20: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
93.63g |
|
128.05g |
|
-
|
-
|
| Tue 19: |
1307
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
117.48g |
|
108.66g |
|
-
|
-
|
| Mon 18: |
834
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
82.21g |
|
54.21g |
|
-
|
-
|
| Fri 15: |
913
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
52.15g |
|
91.23g |
|
-
|
-
|
| Thu 14: |
1418
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
110.41g |
|
105.79g |
|
-
|
-
|
| Wed 13: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
84.76g |
|
171.34g |
|
-
|
-
|
| Tue 12: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
75.80g |
|
134.28g |
|
1819*
|
 524
|
| Mon 11: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
77.36g |
|
115.97g |
|
-
|
-
|
| Sun 10: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
62.78g |
|
80.78g |
|
-
|
-
|
| Sat 9: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
67.19g |
|
104.68g |
|
-
|
-
|
| Fri 8: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
99.99g |
|
106.67g |
|
-
|
-
|
| Thu 7: |
1185
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
86.74g |
|
94.06g |
|
-
|
-
|
| Wed 6: |
1262
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
66.97g |
|
87.18g |
|
-
|
-
|
| Tue 5: |
1400
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
122.43g |
|
95.82g |
|
-
|
-
|
| Mon 4: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
100.34g |
|
112.23g |
|
-
|
-
|
| November 2015 |
| Tue 10: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
41.51g |
|
94.02g |
|
-
|
-
|
| Mon 9: |
1229
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
68.18g |
|
111.87g |
|
-
|
-
|
| Fri 6: |
599
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
61.51g |
|
34.71g |
|
-
|
-
|
| Thu 5: |
1514
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
76.81g |
|
96.15g |
|
-
|
-
|
