FLORIDAGAL2022's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 2: 671 * 84%
Fat:
 
Prot:
 
Carbs:
10.53g
 
98.20g
 
51.49g
- -
Sat 1: 710 * 76%
Fat:
 
Prot:
 
Carbs:
26.46g
 
77.92g
 
61.30g
- -
May 2024
Fri 31: 750 * 80%
Fat:
 
Prot:
 
Carbs:
25.29g
 
76.33g
 
77.33g
- -
Thu 30: 702 * 75%
Fat:
 
Prot:
 
Carbs:
25.15g
 
69.05g
 
68.82g
- -
Wed 29: 561 * 60%
Fat:
 
Prot:
 
Carbs:
14.22g
 
70.28g
 
40.16g
- -
Tue 28: 776 * 83%
Fat:
 
Prot:
 
Carbs:
22.26g
 
79.48g
 
87.06g
- -
Mon 27: 774 * 83%
Fat:
 
Prot:
 
Carbs:
19.16g
 
89.28g
 
82.77g
- -
Sun 26: 1067 * 114%
Fat:
 
Prot:
 
Carbs:
43.93g
 
105.95g
 
92.39g
- -
Sat 25: 798 * 85%
Fat:
 
Prot:
 
Carbs:
24.24g
 
87.47g
 
79.94g
- -
Fri 24: 834 * 89%
Fat:
 
Prot:
 
Carbs:
21.99g
 
82.47g
 
90.94g
- -
Thu 23: 1098 * 117%
Fat:
 
Prot:
 
Carbs:
26.50g
 
73.00g
 
160.50g
- -
Wed 22: 642 * 69%
Fat:
 
Prot:
 
Carbs:
8.73g
 
64.86g
 
77.56g
- -
Tue 21: 1235 * 132%
Fat:
 
Prot:
 
Carbs:
48.45g
 
85.48g
 
135.95g
- -
Mon 20: 992 * 106%
Fat:
 
Prot:
 
Carbs:
43.62g
 
55.90g
 
110.97g
- -
Sun 19: 894 * 95%
Fat:
 
Prot:
 
Carbs:
36.09g
 
58.74g
 
101.71g
- -
Sun 12: 929 * 133%
Fat:
 
Prot:
 
Carbs:
49.30g
 
64.80g
 
66.26g
- -
Sat 11: 290 * 41%
Fat:
 
Prot:
 
Carbs:
8.50g
 
14.00g
 
43.00g
- -
Thu 9: 211 * 30%
Fat:
 
Prot:
 
Carbs:
6.88g
 
6.85g
 
31.80g
- -
Wed 8: 371 * 53%
Fat:
 
Prot:
 
Carbs:
10.35g
 
42.57g
 
28.27g
- -
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