| August 2011 |
| Sat 27: |
153 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
4.73g |
|
19.79g |
|
-
|
-
|
| Thu 25: |
1542 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
32.45g |
|
194.31g |
|
-
|
-
|
| Wed 24: |
1911 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
111.99g |
|
253.30g |
|
2251*
|
 340
|
| Tue 23: |
804 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
38.95g |
|
134.25g |
|
-
|
-
|
| Mon 22: |
333 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
13.75g |
|
65.03g |
|
-
|
-
|
| Thu 18: |
538 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
31.50g |
|
36.65g |
|
-
|
-
|
| Tue 16: |
460 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
6.00g |
|
46.00g |
|
-
|
-
|
| Mon 15: |
449 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
37.00g |
|
23.83g |
|
1858*
|
1409
|
| Sun 14: |
219 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
14.07g |
|
19.68g |
|
2669*
|
2450
|
| Sat 13: |
329 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
10.29g |
|
55.77g |
|
-
|
-
|
| Fri 12: |
1019 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
29.07g |
|
135.55g |
|
-
|
-
|
| Thu 11: |
954 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
28.02g |
|
139.33g |
|
-
|
-
|
| Wed 10: |
462 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
12.61g |
|
60.26g |
|
-
|
-
|
| Tue 9: |
1132 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
36.99g |
|
147.17g |
|
-
|
-
|
| Mon 8: |
1085 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
35.83g |
|
124.60g |
|
-
|
-
|
| Sun 7: |
359 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
12.07g |
|
56.98g |
|
-
|
-
|
| Sat 6: |
1215 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
46.39g |
|
194.37g |
|
2850*
|
1635
|
| Fri 5: |
685 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
11.58g |
|
83.20g |
|
-
|
-
|
| Thu 4: |
1249 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
48.27g |
|
187.48g |
|
2408*
|
1159
|
| Wed 3: |
1241 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
75.85g |
|
154.99g |
|
2158*
|
917
|
