| January 2021 |
| Thu 28: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
7.57g |
|
21.11g |
|
-
|
-
|
| Wed 27: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
47.33g |
|
54.58g |
|
-
|
-
|
| Tue 26: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
46.40g |
|
73.21g |
|
-
|
-
|
| Mon 25: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
47.69g |
|
92.23g |
|
-
|
-
|
| Sun 24: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
19.86g |
|
153.03g |
|
-
|
-
|
| Sat 23: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
49.73g |
|
111.74g |
|
-
|
-
|
| Fri 22: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
49.33g |
|
148.88g |
|
-
|
-
|
| Thu 21: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
38.10g |
|
111.39g |
|
-
|
-
|
| Wed 20: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
56.34g |
|
130.49g |
|
-
|
-
|
| Tue 19: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
90.84g |
|
72.96g |
|
-
|
-
|
| Mon 18: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
75.42g |
|
118.06g |
|
-
|
-
|
| Sun 17: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
32.33g |
|
94.54g |
|
-
|
-
|
| Sat 16: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
84.83g |
|
139.34g |
|
-
|
-
|
| Fri 15: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
31.07g |
|
66.83g |
|
-
|
-
|
| Thu 14: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
64.89g |
|
122.99g |
|
-
|
-
|
| Wed 13: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
62.32g |
|
84.67g |
|
-
|
-
|
| Tue 12: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
69.02g |
|
139.25g |
|
-
|
-
|
| Thu 7: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.00g |
|
72.00g |
|
-
|
-
|
| Wed 6: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
11.50g |
|
58.25g |
|
-
|
-
|
| Tue 5: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
21.26g |
|
91.20g |
|
-
|
-
|
