| May 2024 |
| Sat 11: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
21.00g |
|
26.00g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
58.78g |
|
65.59g |
|
-
|
-
|
| Sat 16: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| Fri 15: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
57.44g |
|
36.74g |
|
-
|
-
|
| Thu 14: |
672 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
37.43g |
|
39.29g |
|
-
|
-
|
| Wed 13: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
31.65g |
|
58.84g |
|
-
|
-
|
| Mon 11: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
35.78g |
|
28.09g |
|
-
|
-
|
| Fri 8: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
27.87g |
|
59.29g |
|
-
|
-
|
| Thu 7: |
672 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
36.82g |
|
59.52g |
|
-
|
-
|
| Wed 6: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
10.85g |
|
4.75g |
|
-
|
-
|
| Tue 5: |
748 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
56.65g |
|
62.97g |
|
-
|
-
|
| Mon 4: |
683 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
47.82g |
|
33.45g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
9.13g |
|
33.63g |
|
-
|
-
|
| Wed 29: |
638 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
51.21g |
|
52.57g |
|
-
|
-
|
| Tue 28: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
7.79g |
|
28.52g |
|
-
|
-
|
| Mon 27: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
39.87g |
|
64.36g |
|
-
|
-
|
| Sun 26: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
74.46g |
|
30.62g |
|
-
|
-
|
| Sat 25: |
792 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
41.78g |
|
47.59g |
|
-
|
-
|
| Thu 23: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
57.86g |
|
49.85g |
|
-
|
-
|
| Fri 17: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
30.86g |
|
29.83g |
|
-
|
-
|
