| June 2024 |
| Wed 5: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
1.85g |
|
19.00g |
|
-
|
-
|
| Tue 4: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
78.11g |
|
83.57g |
|
-
|
-
|
| Mon 3: |
1905 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
81.72g |
|
95.36g |
|
-
|
-
|
| Sun 2: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
34.74g |
|
79.25g |
|
-
|
-
|
| Sat 1: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
13.98g |
|
43.25g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
77.95g |
|
107.55g |
|
-
|
-
|
| Thu 30: |
1956 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
93.46g |
|
120.58g |
|
-
|
-
|
| Wed 29: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
64.48g |
|
90.46g |
|
-
|
-
|
| Tue 28: |
1794 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
62.97g |
|
124.61g |
|
-
|
-
|
| Mon 27: |
1809 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
57.19g |
|
112.92g |
|
-
|
-
|
| Sun 26: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
48.39g |
|
79.34g |
|
-
|
-
|
| Sat 25: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
43.00g |
|
88.55g |
|
-
|
-
|
| Fri 24: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
41.08g |
|
16.42g |
|
-
|
-
|
| Thu 23: |
1939 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
76.83g |
|
122.48g |
|
-
|
-
|
| Wed 22: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
75.90g |
|
101.41g |
|
-
|
-
|
| Tue 21: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
55.14g |
|
85.51g |
|
-
|
-
|
| Mon 20: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
58.75g |
|
71.31g |
|
-
|
-
|
| Sun 19: |
2054 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
47.95g |
|
136.72g |
|
-
|
-
|
| Sat 18: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
53.11g |
|
45.44g |
|
-
|
-
|
| Fri 17: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
42.66g |
|
56.57g |
|
-
|
-
|
