| December 2013 |
| Mon 2: |
915 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
25.70g |
|
161.83g |
|
-
|
-
|
| January 2012 |
| Tue 3: |
580 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
37.00g |
|
71.00g |
|
-
|
-
|
| July 2011 |
| Wed 6: |
1071 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
91.99g |
|
19.50g |
|
-
|
-
|
| Sun 3: |
481 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
33.28g |
|
22.08g |
|
-
|
-
|
| Fri 1: |
954 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
77.82g |
|
23.31g |
|
-
|
-
|
| June 2011 |
| Thu 30: |
1617 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
121.62g |
|
104.77g |
|
28.62g |
|
2684*
|
 1067
|
| Wed 29: |
1843 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
145.15g |
|
106.08g |
|
29.96g |
|
2576*
|
733
|
| Tue 28: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
118.08g |
|
120.95g |
|
23.02g |
|
-
|
-
|
| Mon 27: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
119.21g |
|
112.84g |
|
14.53g |
|
-
|
-
|
| Fri 24: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.79g |
|
4.27g |
|
-
|
-
|
| Thu 16: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
70.75g |
|
18.21g |
|
-
|
-
|
| Wed 15: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
50.16g |
|
6.54g |
|
-
|
-
|
| Tue 14: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
76.89g |
|
108.22g |
|
-
|
-
|
| Mon 13: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
79.39g |
|
192.72g |
|
2783*
|
1370
|
| Sun 12: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
60.48g |
|
183.00g |
|
-
|
-
|
| Sat 11: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
54.52g |
|
103.84g |
|
-
|
-
|
| Fri 10: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
112.41g |
|
137.14g |
|
3569*
|
2169
|
| Thu 9: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
138.96g |
|
160.62g |
|
2707*
|
994
|
| Wed 8: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
92.00g |
|
230.00g |
|
2917
|
1272
|
| Tue 7: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
91.77g |
|
198.52g |
|
-
|
-
|
