| September 2014 |
| Mon 8: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Fri 5: |
2733 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
177.39g |
|
212.94g |
|
18.32g |
|
-
|
-
|
| January 2014 |
| Thu 23: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
70.71g |
|
12.01g |
|
-
|
-
|
| Wed 22: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
113.58g |
|
118.00g |
|
53.01g |
|
-
|
-
|
| Tue 21: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
47.59g |
|
45.11g |
|
-
|
-
|
| Mon 20: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
97.38g |
|
53.84g |
|
-
|
-
|
| Sat 18: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
12.49g |
|
16.71g |
|
-
|
-
|
| Fri 17: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
86.03g |
|
40.31g |
|
-
|
-
|
| Thu 16: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
18.99g |
|
3.28g |
|
-
|
-
|
| Wed 15: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
138.66g |
|
21.46g |
|
-
|
-
|
| Tue 14: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
96.70g |
|
35.15g |
|
-
|
-
|
| Mon 13: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
93.88g |
|
30.78g |
|
-
|
-
|
| Sun 12: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
78.95g |
|
5.78g |
|
-
|
-
|
| Fri 10: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
18.64g |
|
1.38g |
|
-
|
-
|
| Thu 9: |
1501 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
129.19g |
|
34.81g |
|
-
|
-
|
| Wed 8: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
122.77g |
|
19.14g |
|
-
|
-
|
| Tue 7: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
85.22g |
|
27.76g |
|
-
|
-
|
| Mon 6: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.70g |
|
144.08g |
|
38.67g |
|
-
|
-
|
| Sun 5: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
66.41g |
|
18.68g |
|
-
|
-
|
| Sat 4: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
117.64g |
|
85.72g |
|
19.19g |
|
-
|
-
|
