| August 2020 |
| Mon 3: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
15.00g |
|
77.00g |
|
-
|
-
|
| January 2020 |
| Wed 1: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
21.00g |
|
43.00g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| January 2017 |
| March 2016 |
| Tue 1: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
65.00g |
|
120.00g |
|
-
|
-
|
| February 2016 |
| Wed 3: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
87.80g |
|
136.40g |
|
-
|
-
|
| Mon 1: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
43.00g |
|
57.00g |
|
-
|
-
|
| October 2015 |
| Thu 15: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
16.00g |
|
14.00g |
|
-
|
-
|
| July 2015 |
| Thu 16: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
16.00g |
|
14.00g |
|
-
|
-
|
| June 2015 |
| Mon 15: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
20.20g |
|
107.35g |
|
-
|
-
|
| Wed 10: |
1600
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
78.00g |
|
175.00g |
|
-
|
-
|
| Sun 7: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
44.50g |
|
50.00g |
|
-
|
-
|
| Wed 3: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
36.50g |
|
148.25g |
|
-
|
-
|
| Tue 2: |
1105
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
41.00g |
|
140.00g |
|
-
|
-
|
| Mon 1: |
1562
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
97.35g |
|
177.76g |
|
3225*
|
 1663
|
| May 2015 |
| Fri 29: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
30.14g |
|
76.33g |
|
-
|
-
|
| Wed 27: |
-
|
-
|
|
2955*
|
-
|
| Tue 26: |
-
|
-
|
|
4368
|
-
|
| Mon 25: |
-
|
-
|
|
3096*
|
-
|
| Mon 18: |
1595
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
58.00g |
|
181.00g |
|
3113
|
1518
|
| Tue 12: |
1535
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
76.00g |
|
197.50g |
|
-
|
-
|
