| September 2018 |
| Fri 28: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
36.48g |
|
9.49g |
|
-
|
-
|
| Tue 25: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
14.20g |
|
11.92g |
|
-
|
-
|
| Mon 24: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
54.02g |
|
168.09g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
33.57g |
|
8.57g |
|
-
|
-
|
| Thu 25: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
60.31g |
|
11.01g |
|
-
|
-
|
| Wed 24: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
17.58g |
|
0.77g |
|
-
|
-
|
| Thu 18: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
38.64g |
|
16.03g |
|
-
|
-
|
| Tue 16: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
6.83g |
|
14.97g |
|
-
|
-
|
| Mon 15: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
41.18g |
|
6.65g |
|
-
|
-
|
| Sat 13: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
39.37g |
|
31.92g |
|
-
|
-
|
| Tue 9: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
6.30g |
|
14.25g |
|
-
|
-
|
| Thu 4: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
47.64g |
|
3.54g |
|
-
|
-
|
| October 2017 |
| Sun 15: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
3.16g |
|
27.28g |
|
-
|
-
|
| February 2017 |
| Wed 22: |
2152 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
152.84g |
|
70.17g |
|
141.86g |
|
-
|
-
|
| November 2016 |
| Mon 28: |
1903 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
156.55g |
|
78.92g |
|
61.27g |
|
-
|
-
|
| Sun 27: |
1797 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
122.44g |
|
139.04g |
|
35.60g |
|
-
|
-
|
| Fri 25: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
13.11g |
|
11.92g |
|
-
|
-
|
| Thu 24: |
2789 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
215.05g |
|
166.08g |
|
61.28g |
|
-
|
-
|
| Wed 23: |
2025 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
183.00g |
|
66.33g |
|
76.77g |
|
-
|
-
|
| Tue 22: |
1223
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
65.99g |
|
72.89g |
|
-
|
-
|
