| December 2011 |
| Thu 22: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
82.80g |
|
103.59g |
|
4914*
|
 3523
|
| November 2011 |
| Wed 23: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
24.00g |
|
145.00g |
|
-
|
-
|
| Sun 20: |
1653 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
57.12g |
|
170.49g |
|
5728*
|
4075
|
| Sat 19: |
2119 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
52.68g |
|
282.13g |
|
-
|
-
|
| Fri 18: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
69.15g |
|
258.05g |
|
4927*
|
3049
|
| Thu 17: |
1966 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
30.65g |
|
354.48g |
|
5728*
|
3762
|
| Wed 16: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
63.09g |
|
150.50g |
|
4927*
|
3345
|
| Tue 15: |
2035 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
63.75g |
|
300.52g |
|
4947*
|
2912
|
| Mon 14: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
65.60g |
|
116.91g |
|
4947*
|
3407
|
| September 2011 |
| Thu 29: |
2045 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
58.38g |
|
333.88g |
|
4947*
|
2902
|
| Wed 28: |
2547 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
58.13g |
|
365.93g |
|
5556*
|
3009
|
| August 2011 |
| Mon 22: |
2345 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
118.00g |
|
64.00g |
|
277.00g |
|
5013*
|
2668
|
| Fri 19: |
2680 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
56.70g |
|
407.39g |
|
5013*
|
2333
|
| Thu 18: |
3244 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
152.69g |
|
120.52g |
|
334.53g |
|
5013*
|
1769
|
| April 2011 |
| Wed 20: |
2540 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
69.00g |
|
423.00g |
|
5145*
|
2605
|
| Tue 19: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
48.00g |
|
153.00g |
|
5145*
|
3895
|
| Mon 18: |
3555 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
118.09g |
|
67.37g |
|
583.97g |
|
5145*
|
1590
|
| Sun 17: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
38.00g |
|
236.00g |
|
4309*
|
2679
|
| Sat 16: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
93.80g |
|
283.79g |
|
4309*
|
2334
|
| Fri 15: |
1985 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
55.13g |
|
292.90g |
|
5145*
|
3160
|
