| March 2019 |
| Thu 28: |
178 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Wed 27: |
1033 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
38.09g |
|
125.43g |
|
-
|
-
|
| Tue 26: |
965 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
56.12g |
|
34.71g |
|
-
|
-
|
| Mon 25: |
736 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
33.42g |
|
104.79g |
|
-
|
-
|
| Sun 24: |
780 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
33.66g |
|
88.92g |
|
-
|
-
|
| Sat 23: |
992 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
35.50g |
|
116.64g |
|
-
|
-
|
| April 2018 |
| Wed 11: |
524 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
17.11g |
|
32.32g |
|
-
|
-
|
| Mon 9: |
867 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
32.50g |
|
109.64g |
|
-
|
-
|
| Wed 4: |
696 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
31.96g |
|
89.24g |
|
-
|
-
|
| Tue 3: |
1206 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
69.24g |
|
140.10g |
|
-
|
-
|
| Mon 2: |
1239 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
73.63g |
|
123.24g |
|
-
|
-
|
| Sun 1: |
1230 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
62.65g |
|
136.76g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1605 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
112.05g |
|
110.36g |
|
-
|
-
|
| Wed 28: |
583 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
25.46g |
|
62.16g |
|
-
|
-
|
| Tue 27: |
1875 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
99.95g |
|
119.15g |
|
129.05g |
|
-
|
-
|
| Mon 26: |
1476 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
90.31g |
|
201.80g |
|
-
|
-
|
| Sun 25: |
1339 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
92.75g |
|
116.60g |
|
-
|
-
|
| Sat 24: |
1380 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
91.08g |
|
142.57g |
|
-
|
-
|
| Fri 23: |
1461 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
110.04g |
|
170.72g |
|
-
|
-
|
| Thu 22: |
1440 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
78.34g |
|
152.75g |
|
-
|
-
|
