almerio's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1828 Cals (Fat: 62.74g, Protein: 93.26g, Carbs: 224.80g)
Monthly Total: Exercise: 0 Cals   Food: 7311 Cals (Fat: 250.95g, Protein: 373.03g, Carbs: 899.19g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
-
-
2
-
-
3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
20
-
-
21
-
-
22 23 24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
   

Daily Average Calorie Info

79%
of RDI*
(1828 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
*Based on an RDI of 2300 calories (21 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.