| October 2012 |
| Fri 5: |
920 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
20.00g |
|
120.00g |
|
-
|
-
|
| Mon 1: |
929 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
15.84g |
|
138.60g |
|
-
|
-
|
| September 2012 |
| Mon 24: |
1251 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
68.18g |
|
198.10g |
|
-
|
-
|
| Mon 17: |
952 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
46.21g |
|
100.01g |
|
-
|
-
|
| Sun 16: |
4168
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
236.45g |
|
166.89g |
|
346.08g |
|
2392*
|
 1776
|
| Sat 15: |
1620 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
121.86g |
|
108.87g |
|
2485*
|
 865
|
| Sun 9: |
1755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
73.31g |
|
198.94g |
|
-
|
-
|
| Sat 8: |
876 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
17.22g |
|
125.26g |
|
-
|
-
|
| Fri 7: |
1853 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
83.95g |
|
263.49g |
|
-
|
-
|
| Thu 6: |
2131
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
126.57g |
|
272.47g |
|
2422
|
291
|
| Wed 5: |
2139
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
137.69g |
|
230.01g |
|
2329
|
190
|
| Tue 4: |
2229
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
76.57g |
|
281.04g |
|
2340
|
111
|
| Mon 3: |
4240
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
152.00g |
|
224.00g |
|
476.00g |
|
2426
|
1814
|
| Sun 2: |
4240
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
152.00g |
|
224.00g |
|
476.00g |
|
2319
|
1921
|
| Sat 1: |
4240
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
152.00g |
|
224.00g |
|
476.00g |
|
2223
|
2017
|
| August 2012 |
| Wed 29: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
10.56g |
|
64.37g |
|
-
|
-
|
| Tue 28: |
480 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
8.00g |
|
56.00g |
|
-
|
-
|
| Mon 27: |
1254 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
89.59g |
|
148.44g |
|
2240*
|
986
|
| Sun 12: |
515 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
14.56g |
|
93.37g |
|
-
|
-
|
