| January 2013 |
| Wed 2: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
21.38g |
|
196.43g |
|
-
|
-
|
| Tue 1: |
2389 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
114.04g |
|
86.25g |
|
246.86g |
|
1722*
|
 667
|
| November 2012 |
| Tue 6: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
37.00g |
|
79.00g |
|
-
|
-
|
| Mon 5: |
2930 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
84.39g |
|
466.74g |
|
-
|
-
|
| Sun 4: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
65.30g |
|
145.01g |
|
-
|
-
|
| Sat 3: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
18.99g |
|
225.23g |
|
2548*
|
 1246
|
| Fri 2: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
88.92g |
|
244.35g |
|
2022*
|
155
|
| Thu 1: |
2488 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
119.15g |
|
287.78g |
|
-
|
-
|
| October 2012 |
| Wed 31: |
2105 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
43.29g |
|
266.08g |
|
2022*
|
83
|
| Tue 30: |
2043 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
72.04g |
|
283.93g |
|
2022*
|
21
|
| Mon 29: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
44.30g |
|
215.62g |
|
1930*
|
376
|
| Sun 28: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
33.68g |
|
238.47g |
|
1891*
|
295
|
| Sat 27: |
2574 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
80.47g |
|
268.92g |
|
1792*
|
782
|
| Fri 26: |
2337 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
54.10g |
|
343.03g |
|
2022*
|
315
|
| Thu 25: |
813 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
44.49g |
|
97.51g |
|
2022*
|
1209
|
| Wed 24: |
2287 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
111.15g |
|
57.50g |
|
276.57g |
|
1956*
|
331
|
| Tue 23: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
27.81g |
|
213.12g |
|
2022*
|
946
|
| Mon 22: |
2716 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
165.29g |
|
349.97g |
|
2055*
|
661
|
| Sun 21: |
2186 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
47.35g |
|
335.46g |
|
2088*
|
98
|
| Sat 20: |
2904 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
115.54g |
|
94.33g |
|
379.92g |
|
2364*
|
540
|
