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k8y
k8y
Joined September 2012
Posts
15
Following
0
Followers
0
Weight History
Start Weight
63.5 kg
Lost so far:
4.5 kg
Current Weight
59.0 kg
Performance:
Losing 0.1 kg a Week
Goal weight
56.7 kg
Still to go:
2.3 kg
Follow
k8y's Weight History
View Complete History
k8y's Cook Book
Calories: 135kcal | Fat: 6.24g | Carbs: 4.00g | Prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
View Complete Cook Book
k8y's Recent Food & Exercise
Butter
Toasted Bread
Cupcake with Icing
Sitting
Walking (slow) - 2/mph
Standing
View Diet Calendar