Sophie0406's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1907 Cals (Fat: 54.51g, Protein: 121.75g, Carbs: 242.46g)
Monthly Total: Exercise: 0 Cals   Food: 17163 Cals (Fat: 490.55g, Protein: 1095.73g, Carbs: 2182.18g)

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Daily Average Calorie Info

83%
of RDI*
(1907 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (25%)
 
Protein (25%)
*Based on an RDI of 2300 calories (16 Jul 23)
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