| March 2011 |
| Wed 16: |
1888
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
92.28g |
|
276.16g |
|
-
|
-
|
| Tue 15: |
1815
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
103.46g |
|
237.91g |
|
2141*
|
 326
|
| Mon 14: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
65.50g |
|
204.57g |
|
2176*
|
801
|
| Fri 11: |
-
|
-
|
|
2107*
|
-
|
| Wed 9: |
1807 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.19g |
|
102.29g |
|
149.89g |
|
-
|
-
|
| Tue 8: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
49.16g |
|
160.98g |
|
-
|
-
|
| Mon 7: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
83.98g |
|
191.48g |
|
-
|
-
|
| Thu 3: |
2112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.37g |
|
74.22g |
|
240.18g |
|
2273*
|
161
|
| Wed 2: |
1483 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
62.05g |
|
204.25g |
|
-
|
-
|
| Tue 1: |
2271 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
134.19g |
|
296.28g |
|
-
|
-
|
| February 2011 |
| Fri 25: |
1765 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
74.84g |
|
243.31g |
|
2326*
|
561
|
| Thu 24: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
16.00g |
|
47.17g |
|
-
|
-
|
| Wed 23: |
1926 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
89.69g |
|
225.92g |
|
2310*
|
384
|
| Tue 22: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
57.20g |
|
241.26g |
|
-
|
-
|
| Mon 21: |
-
|
-
|
|
2197*
|
-
|
| Thu 10: |
1859 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
55.65g |
|
250.23g |
|
-
|
-
|
| Sat 5: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
47.60g |
|
174.54g |
|
-
|
-
|
| Fri 4: |
2143 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
69.40g |
|
289.98g |
|
-
|
-
|
| Thu 3: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
35.28g |
|
150.13g |
|
-
|
-
|
| Wed 2: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
54.00g |
|
209.50g |
|
-
|
-
|
| Tue 1: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
41.26g |
|
173.20g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
59.19g |
|
169.14g |
|
-
|
-
|
