3volk's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1738 Cals (Fat: 133.08g, Protein: 86.52g, Carbs: 35.73g)
Monthly Total: Exercise: 0 Cals   Food: 13908 Cals (Fat: 1064.61g, Protein: 692.14g, Carbs: 285.85g)

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Daily Average Calorie Info

41%
of RDI*
(1738 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (71%)
 
Protein (21%)
*Based on an RDI of 4200 calories (17 Sep 20)
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